Calories in Sweeteners, tabletop, fructose, dry, powder
368calories per 100 g
721per 1 cup (196 g)
Sweeteners, tabletop, fructose, dry, powder has 368 calories per 100 grams, with 0 g of protein, 100 g of carbs and 0 g of fat. 1 cup (196 g) has 721 calories. Most of its calories come from carbs.
- Protein 0%
- Carbs 100%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 196 g | 721 | 0 g | 196 g | 0 g |
| 1 tsp 4.2 g | 15 | 0 g | 4.2 g | 0 g |
| 1 individual packet 3 g | 11 | 0 g | 3 g | 0 g |
| 100 g 100 g | 368 | 0 g | 100 g | 0 g |
| 1 oz 28.4 g | 104 | 0 g | 28.4 g | 0 g |
Daily value per 1 cup (196 g)
- 36% of calories
- 0% of protein
- 71% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (196 g): 721 calories
- Brisk walking about 178 min
- Running (10 min/mile) about 67 min
- Cycling (12 to 14 mph) about 84 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Sweeteners, sugar substitute, granulated, brown 347 cal / 100 g
- Sweeteners, tabletop, aspartame, EQUAL, packets 365 cal / 100 g
- Sweeteners, tabletop, saccharin (sodium saccharin) 360 cal / 100 g
- Sweeteners, for baking, contains sugar and sucralose 398 cal / 100 g
- Sweeteners, for baking, brown, contains sugar and sucralose 388 cal / 100 g
- Sweeteners, tabletop, fructose, liquid 279 cal / 100 g
- Sweeteners, tabletop, sucralose, SPLENDA packets 336 cal / 100 g