Calories in TACO BELL, Soft Taco with steak
225calories per 100 g
286per 1 item (127 g)
TACO BELL, Soft Taco with steak has 225 calories per 100 grams, with 11.8 g of protein, 17.2 g of carbs and 12.1 g of fat. 1 item (127 g) has 286 calories. Its calories come from a mix of fat and carbs.
- Protein 21%
- Carbs 31%
- Fat 48%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 item 127 g | 286 | 15 g | 21.8 g | 15.4 g |
| 100 g 100 g | 225 | 11.8 g | 17.2 g | 12.1 g |
| 1 oz 28.4 g | 64 | 3.3 g | 4.9 g | 3.4 g |
Daily value per 1 item (127 g)
- 14% of calories
- 30% of protein
- 8% of carbs
- 20% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 item (127 g): 286 calories
- Brisk walking about 71 min
- Running (10 min/mile) about 27 min
- Cycling (12 to 14 mph) about 33 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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