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Calories in TACO BELL, Taco Salad

170calories per 100 g
906per 1 item (533 g)

TACO BELL, Taco Salad has 170 calories per 100 grams, with 6.7 g of protein, 15.1 g of carbs and 9.2 g of fat. 1 item (533 g) has 906 calories. Its calories come from a mix of fat and carbs.

  • Protein 16%
  • Carbs 35%
  • Fat 49%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 item 533 g90635.7 g80.5 g49 g
100 g 100 g1706.7 g15.1 g9.2 g
1 oz 28.4 g481.9 g4.3 g2.6 g

Daily value per 1 item (533 g)

  • 45% of calories
  • 71% of protein
  • 29% of carbs
  • 63% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 item (533 g): 906 calories

  • Brisk walking about 224 min
  • Running (10 min/mile) about 84 min
  • Cycling (12 to 14 mph) about 106 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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