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Calories in Tomatoes, orange, raw

16calories per 100 g
25per 1 cup, chopped (158 g)

Tomatoes, orange, raw has 16 calories per 100 grams, with 1.2 g of protein, 3.2 g of carbs and 0.2 g of fat. 1 cup, chopped (158 g) has 25 calories. Most of its calories come from carbs.

  • Protein 25%
  • Carbs 66%
  • Fat 9%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup, chopped 158 g251.9 g5.1 g0.3 g
1 tomato 111 g181.3 g3.6 g0.2 g
100 g 100 g161.2 g3.2 g0.2 g
1 oz 28.4 g50.3 g0.9 g0.1 g

Daily value per 1 cup, chopped (158 g)

  • 1% of calories
  • 4% of protein
  • 2% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup, chopped (158 g): 25 calories

  • Brisk walking about 6 min
  • Running (10 min/mile) about 2 min
  • Cycling (12 to 14 mph) about 3 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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