Calories in Tomatoes, yellow, raw
15calories per 100 g
21per 1 cup, chopped (139 g)
Tomatoes, yellow, raw has 15 calories per 100 grams, with 1 g of protein, 3 g of carbs and 0.3 g of fat. 1 cup, chopped (139 g) has 21 calories. Most of its calories come from carbs.
- Protein 21%
- Carbs 64%
- Fat 15%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, chopped 139 g | 21 | 1.4 g | 4.2 g | 0.4 g |
| 1 tomato 212 g | 32 | 2.1 g | 6.4 g | 0.6 g |
| 100 g 100 g | 15 | 1 g | 3 g | 0.3 g |
| 1 oz 28.4 g | 4 | 0.3 g | 0.9 g | 0.1 g |
Daily value per 1 cup, chopped (139 g)
- 1% of calories
- 3% of protein
- 2% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, chopped (139 g): 21 calories
- Brisk walking about 5 min
- Running (10 min/mile) about 2 min
- Cycling (12 to 14 mph) about 2 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Tomatoes, red, ripe, raw, year round average 18 cal / 100 g
- Tomatoes, red, ripe, canned, packed in tomato juice, no salt added 16 cal / 100 g
- Tomatoes, red, ripe, canned, packed in tomato juice 16 cal / 100 g
- Tomatoes, green, raw 23 cal / 100 g
- Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) 82 cal / 100 g
- Tomatoes, red, ripe, cooked, with salt 18 cal / 100 g
- Tomato juice, canned, without salt added 17 cal / 100 g
- Tomatoes, sun-dried 258 cal / 100 g