Calories in Cake, coffeecake, fruit
311calories per 100 g
88per 1 oz (28.4 g)
Cake, coffeecake, fruit has 311 calories per 100 grams, with 5.2 g of protein, 51.5 g of carbs and 10.2 g of fat. 1 oz (28.4 g) has 88 calories. Most of its calories come from carbs.
- Protein 6%
- Carbs 65%
- Fat 29%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 88 | 1.5 g | 14.6 g | 2.9 g |
| 1 piece (1/8 cake) 50 g | 156 | 2.6 g | 25.8 g | 5.1 g |
| 100 g 100 g | 311 | 5.2 g | 51.5 g | 10.2 g |
Daily value per 1 oz (28.4 g)
- 4% of calories
- 3% of protein
- 5% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 88 calories
- Brisk walking about 22 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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