Calories in Cake, pound, commercially prepared, other than all butter, unenriched
389calories per 100 g
117per 1 piece (1/10 of 10.6 oz cake), 30 g
Cake, pound, commercially prepared, other than all butter, unenriched has 389 calories per 100 grams, with 5.2 g of protein, 52.5 g of carbs and 17.9 g of fat. 1 piece (1/10 of 10.6 oz cake), 30 g has 117 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 54%
- Fat 41%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece (1/10 of 10.6 oz cake) 30 g | 117 | 1.6 g | 15.8 g | 5.4 g |
| 1 piece (1/12 of 12 oz cake) 28 g | 109 | 1.5 g | 14.7 g | 5 g |
| 1 snack cake (2.5 oz) 71 g | 276 | 3.7 g | 37.3 g | 12.7 g |
| 100 g 100 g | 389 | 5.2 g | 52.5 g | 17.9 g |
| 1 oz 28.4 g | 110 | 1.5 g | 14.9 g | 5.1 g |
Daily value per 1 piece (1/10 of 10.6 oz cake), 30 g
- 6% of calories
- 3% of protein
- 6% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 piece (1/10 of 10.6 oz cake), 30 g: 117 calories
- Brisk walking about 29 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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