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Calories in Cake, yellow, enriched, dry mix

374calories per 100 g
161per 1 serving (43 g)

Cake, yellow, enriched, dry mix has 374 calories per 100 grams, with 3.7 g of protein, 81.9 g of carbs and 3.5 g of fat. 1 serving (43 g) has 161 calories. Most of its calories come from carbs.

  • Protein 4%
  • Carbs 88%
  • Fat 8%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 43 g1611.6 g35.2 g1.5 g
1 package (18.50 oz) 524 g1,96019.4 g429.2 g18.3 g
1 oz 28.4 g1061.1 g23.3 g1 g
100 g 100 g3743.7 g81.9 g3.5 g

Daily value per 1 serving (43 g)

  • 8% of calories
  • 3% of protein
  • 13% of carbs
  • 2% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (43 g): 161 calories

  • Brisk walking about 40 min
  • Running (10 min/mile) about 15 min
  • Cycling (12 to 14 mph) about 19 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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