Calories in Cake, fruitcake, commercially prepared
324calories per 100 g
92per 1 oz (28.4 g)
Cake, fruitcake, commercially prepared has 324 calories per 100 grams, with 2.9 g of protein, 61.6 g of carbs and 9.1 g of fat. 1 oz (28.4 g) has 92 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 73%
- Fat 24%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 92 | 0.8 g | 17.5 g | 2.6 g |
| 1 piece 43 g | 139 | 1.2 g | 26.5 g | 3.9 g |
| 100 g 100 g | 324 | 2.9 g | 61.6 g | 9.1 g |
Daily value per 1 oz (28.4 g)
- 5% of calories
- 2% of protein
- 6% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 92 calories
- Brisk walking about 23 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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