Calories in Cake, gingerbread, dry mix
437calories per 100 g
124per 1 oz (28.4 g)
Cake, gingerbread, dry mix has 437 calories per 100 grams, with 4.4 g of protein, 74.6 g of carbs and 13.8 g of fat. 1 oz (28.4 g) has 124 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 68%
- Fat 28%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 124 | 1.2 g | 21.2 g | 3.9 g |
| 1 package (14.5 oz) 411 g | 1,796 | 18.1 g | 306.6 g | 56.7 g |
| 100 g 100 g | 437 | 4.4 g | 74.6 g | 13.8 g |
Daily value per 1 oz (28.4 g)
- 6% of calories
- 2% of protein
- 8% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 124 calories
- Brisk walking about 31 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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