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Calories in Cake, pudding-type, white, unenriched, dry mix

423calories per 100 g
120per 1 oz (28.4 g)

Cake, pudding-type, white, unenriched, dry mix has 423 calories per 100 grams, with 3.9 g of protein, 81 g of carbs and 9.5 g of fat. 1 oz (28.4 g) has 120 calories. Most of its calories come from carbs.

  • Protein 4%
  • Carbs 76%
  • Fat 20%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g1201.1 g23 g2.7 g
1 package (18.50 oz) 524 g2,21720.4 g424.4 g49.8 g
100 g 100 g4233.9 g81 g9.5 g

Daily value per 1 oz (28.4 g)

  • 6% of calories
  • 2% of protein
  • 8% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 120 calories

  • Brisk walking about 30 min
  • Running (10 min/mile) about 11 min
  • Cycling (12 to 14 mph) about 14 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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