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Calories in Cake, snack cakes, creme-filled, sponge

374calories per 100 g
106per 1 oz (28.4 g)

Cake, snack cakes, creme-filled, sponge has 374 calories per 100 grams, with 3.5 g of protein, 64 g of carbs and 11.5 g of fat. 1 oz (28.4 g) has 106 calories. Most of its calories come from carbs.

  • Protein 4%
  • Carbs 68%
  • Fat 28%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g1061 g18.2 g3.3 g
1 cake 42 g1571.5 g26.9 g4.8 g
100 g 100 g3743.5 g64 g11.5 g

Daily value per 1 oz (28.4 g)

  • 5% of calories
  • 2% of protein
  • 7% of carbs
  • 4% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 106 calories

  • Brisk walking about 26 min
  • Running (10 min/mile) about 10 min
  • Cycling (12 to 14 mph) about 12 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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