Calories in Cake, white, dry mix, special dietary (includes lemon-flavored)
397calories per 100 g
113per 1 oz (28.4 g)
Cake, white, dry mix, special dietary (includes lemon-flavored) has 397 calories per 100 grams, with 3 g of protein, 79.6 g of carbs and 8.4 g of fat. 1 oz (28.4 g) has 113 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 78%
- Fat 19%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 113 | 0.9 g | 22.6 g | 2.4 g |
| 1 package (8 oz) 227 g | 901 | 6.8 g | 180.7 g | 19.1 g |
| 100 g 100 g | 397 | 3 g | 79.6 g | 8.4 g |
Daily value per 1 oz (28.4 g)
- 6% of calories
- 2% of protein
- 8% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 113 calories
- Brisk walking about 28 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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