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Calories in Cake, white, prepared from recipe without frosting

357calories per 100 g
264per 1 piece (1/12 of 9" dia), 74 g

Cake, white, prepared from recipe without frosting has 357 calories per 100 grams, with 5.4 g of protein, 57.2 g of carbs and 12.4 g of fat. 1 piece (1/12 of 9" dia), 74 g has 264 calories. Most of its calories come from carbs.

  • Protein 6%
  • Carbs 63%
  • Fat 31%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 piece (1/12 of 9" dia) 74 g2644 g42.3 g9.2 g
1 cake, 2-layer (8" or 9" dia) 887 g3,16747.9 g507.4 g110 g
100 g 100 g3575.4 g57.2 g12.4 g
1 oz 28.4 g1011.5 g16.2 g3.5 g

Daily value per 1 piece (1/12 of 9" dia), 74 g

  • 13% of calories
  • 8% of protein
  • 15% of carbs
  • 12% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 piece (1/12 of 9" dia), 74 g: 264 calories

  • Brisk walking about 65 min
  • Running (10 min/mile) about 25 min
  • Cycling (12 to 14 mph) about 31 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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