Calories in Cake, yellow, unenriched, dry mix
432calories per 100 g
123per 1 oz (28.4 g)
Cake, yellow, unenriched, dry mix has 432 calories per 100 grams, with 4.4 g of protein, 78.1 g of carbs and 11.6 g of fat. 1 oz (28.4 g) has 123 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 72%
- Fat 24%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 123 | 1.2 g | 22.2 g | 3.3 g |
| 1 package (18.50 oz) 524 g | 2,264 | 23.1 g | 409.2 g | 60.8 g |
| 100 g 100 g | 432 | 4.4 g | 78.1 g | 11.6 g |
Daily value per 1 oz (28.4 g)
- 6% of calories
- 2% of protein
- 8% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 123 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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