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Calories in Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies

492calories per 100 g
236per 1 package (1.69 oz), 48 g

Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 492 calories per 100 grams, with 4.3 g of protein, 71.2 g of carbs and 21.1 g of fat. 1 package (1.69 oz), 48 g has 236 calories. Most of its calories come from carbs.

  • Protein 3%
  • Carbs 58%
  • Fat 39%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 package (1.69 oz) 48 g2362.1 g34.2 g10.1 g
1 box (1.48 oz) 42 g2071.8 g29.9 g8.9 g
1 cup 208 g1,0238.9 g148.1 g43.9 g
1 serving 21 g1030.9 g15 g4.4 g
10 pieces 7 g340.3 g5 g1.5 g
100 g 100 g4924.3 g71.2 g21.1 g
1 oz 28.4 g1391.2 g20.2 g6 g

Daily value per 1 package (1.69 oz), 48 g

  • 12% of calories
  • 4% of protein
  • 12% of carbs
  • 13% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 package (1.69 oz), 48 g: 236 calories

  • Brisk walking about 58 min
  • Running (10 min/mile) about 22 min
  • Cycling (12 to 14 mph) about 28 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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