Calories in Candies, semisweet chocolate
480calories per 100 g
70per 1 serving (14.5 g)
Candies, semisweet chocolate has 480 calories per 100 grams, with 4.2 g of protein, 63.9 g of carbs and 30 g of fat. 1 serving (14.5 g) has 70 calories. Most of its calories come from fat.
- Protein 3%
- Carbs 47%
- Fat 50%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 14.5 g | 70 | 0.6 g | 9.3 g | 4.4 g |
| 1 cup large chips 182 g | 874 | 7.6 g | 116.3 g | 54.6 g |
| 1 cup mini chips 173 g | 830 | 7.3 g | 110.5 g | 51.9 g |
| 1 oz (approx 60 pcs) 28.4 g | 136 | 1.2 g | 18.1 g | 8.5 g |
| 1 cup chips (6 oz package) 168 g | 806 | 7.1 g | 107.4 g | 50.4 g |
| 100 g 100 g | 480 | 4.2 g | 63.9 g | 30 g |
Daily value per 1 serving (14.5 g)
- 3% of calories
- 1% of protein
- 3% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (14.5 g): 70 calories
- Brisk walking about 17 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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