Calories in CHICK-FIL-A, Chick-n-Strips
228calories per 100 g
114per 1 strip (50 g)
CHICK-FIL-A, Chick-n-Strips has 228 calories per 100 grams, with 21.4 g of protein, 10.4 g of carbs and 11.2 g of fat. 1 strip (50 g) has 114 calories. Its calories come from a mix of fat and protein.
- Protein 38%
- Carbs 18%
- Fat 44%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 strip 50 g | 114 | 10.7 g | 5.2 g | 5.6 g |
| 1 serving (4 pieces) 201 g | 458 | 43 g | 20.9 g | 22.5 g |
| 100 g 100 g | 228 | 21.4 g | 10.4 g | 11.2 g |
| 1 oz 28.4 g | 65 | 6.1 g | 2.9 g | 3.2 g |
Daily value per 1 strip (50 g)
- 6% of calories
- 21% of protein
- 2% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 strip (50 g): 114 calories
- Brisk walking about 28 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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