Calories in McDONALD'S, french fries
323calories per 100 g
229per 1 small serving (71 g)
McDONALD'S, french fries has 323 calories per 100 grams, with 3.4 g of protein, 42.6 g of carbs and 15.5 g of fat. 1 small serving (71 g) has 229 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 53%
- Fat 43%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small serving 71 g | 229 | 2.4 g | 30.2 g | 11 g |
| 1 medium serving 117 g | 378 | 4 g | 49.8 g | 18.1 g |
| 1 large serving 154 g | 497 | 5.2 g | 65.6 g | 23.9 g |
| 1 kids serving 31 g | 100 | 1.1 g | 13.2 g | 4.8 g |
| 100 g 100 g | 323 | 3.4 g | 42.6 g | 15.5 g |
| 1 oz 28.4 g | 92 | 1 g | 12.1 g | 4.4 g |
Daily value per 1 small serving (71 g)
- 11% of calories
- 5% of protein
- 11% of carbs
- 14% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 small serving (71 g): 229 calories
- Brisk walking about 57 min
- Running (10 min/mile) about 21 min
- Cycling (12 to 14 mph) about 27 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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