Calories in WENDY'S, french fries
301calories per 100 g
214per 1 kid's meal Serving (71 g)
WENDY'S, french fries has 301 calories per 100 grams, with 3.7 g of protein, 39.7 g of carbs and 14.1 g of fat. 1 kid's meal Serving (71 g) has 214 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 53%
- Fat 42%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 kid's meal Serving 71 g | 214 | 2.6 g | 28.2 g | 10 g |
| 1 small Serving 113 g | 340 | 4.2 g | 44.9 g | 15.9 g |
| 1 medium Serving 142 g | 427 | 5.3 g | 56.4 g | 20 g |
| 1 large Serving 184 g | 554 | 6.8 g | 73 g | 25.9 g |
| 100 g 100 g | 301 | 3.7 g | 39.7 g | 14.1 g |
| 1 oz 28.4 g | 85 | 1 g | 11.3 g | 4 g |
Daily value per 1 kid's meal Serving (71 g)
- 11% of calories
- 5% of protein
- 10% of carbs
- 13% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 kid's meal Serving (71 g): 214 calories
- Brisk walking about 53 min
- Running (10 min/mile) about 20 min
- Cycling (12 to 14 mph) about 25 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- WENDY'S, Frosty Dairy Dessert 132 cal / 100 g
- WENDY'S, Chicken Nuggets 326 cal / 100 g
- WENDY'S, Double Stack, with cheese 285 cal / 100 g
- WENDY'S, Jr. Hamburger, with cheese 256 cal / 100 g
- WENDY'S, CLASSIC DOUBLE, with cheese 241 cal / 100 g
- WENDY'S, Jr. Hamburger, without cheese 243 cal / 100 g
- WENDY'S, Ultimate Chicken Grill Sandwich 179 cal / 100 g
- WENDY'S, Homestyle Chicken Fillet Sandwich 214 cal / 100 g