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Calories in Cranberry juice cocktail, frozen concentrate

201calories per 100 g
73per 1 fl oz (36.2 g)

Cranberry juice cocktail, frozen concentrate has 201 calories per 100 grams, with 0.1 g of protein, 51.5 g of carbs and 0 g of fat. 1 fl oz (36.2 g) has 73 calories. Most of its calories come from carbs.

  • Protein 0%
  • Carbs 100%
  • Fat 0%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 fl oz 36.2 g730 g18.6 g0 g
1 can (12 fl oz) 435 g8740.4 g224 g0 g
100 g 100 g2010.1 g51.5 g0 g
1 oz 28.4 g570 g14.6 g0 g

Daily value per 1 fl oz (36.2 g)

  • 4% of calories
  • 0% of protein
  • 7% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 fl oz (36.2 g): 73 calories

  • Brisk walking about 18 min
  • Running (10 min/mile) about 7 min
  • Cycling (12 to 14 mph) about 8 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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