Calories in Frankfurter, pork
269calories per 100 g
204per 1 link (76 g)
Frankfurter, pork has 269 calories per 100 grams, with 12.8 g of protein, 0.3 g of carbs and 23.7 g of fat. 1 link (76 g) has 204 calories. Most of its calories come from fat.
- Protein 19%
- Carbs 1%
- Fat 80%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 link 76 g | 204 | 9.7 g | 0.2 g | 18 g |
| 100 g 100 g | 269 | 12.8 g | 0.3 g | 23.7 g |
| 1 oz 28.4 g | 76 | 3.6 g | 0.1 g | 6.7 g |
Daily value per 1 link (76 g)
- 10% of calories
- 19% of protein
- 0% of carbs
- 23% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 link (76 g): 204 calories
- Brisk walking about 51 min
- Running (10 min/mile) about 19 min
- Cycling (12 to 14 mph) about 24 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Frankfurter, turkey 223 cal / 100 g
- Frankfurter, chicken 223 cal / 100 g
- Frankfurter, low sodium 312 cal / 100 g
- Frankfurter, beef, heated 322 cal / 100 g
- Frankfurter, beef, low fat 140 cal / 100 g
- Frankfurter, beef, unheated 315 cal / 100 g
- Frankfurter, meat 290 cal / 100 g
- Frankfurter, meat, heated 278 cal / 100 g