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Calories in Frankfurter, turkey

223calories per 100 g
63per 1 oz (28.4 g)

Frankfurter, turkey has 223 calories per 100 grams, with 12.2 g of protein, 3.8 g of carbs and 17.3 g of fat. 1 oz (28.4 g) has 63 calories. Most of its calories come from fat.

  • Protein 22%
  • Carbs 7%
  • Fat 71%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g633.5 g1.1 g4.9 g
1 frankfurter 45 g1005.5 g1.7 g7.8 g
100 g 100 g22312.2 g3.8 g17.3 g

Daily value per 1 oz (28.4 g)

  • 3% of calories
  • 7% of protein
  • 0% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 63 calories

  • Brisk walking about 16 min
  • Running (10 min/mile) about 6 min
  • Cycling (12 to 14 mph) about 7 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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