Calories in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
57calories per 100 g
138per 1 cup (242 g)
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids has 57 calories per 100 grams, with 0.4 g of protein, 14.9 g of carbs and 0.1 g of fat. 1 cup (242 g) has 138 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 96%
- Fat 1%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 242 g | 138 | 1 g | 36.1 g | 0.2 g |
| 100 g 100 g | 57 | 0.4 g | 14.9 g | 0.1 g |
| 1 oz 28.4 g | 16 | 0.1 g | 4.2 g | 0 g |
Daily value per 1 cup (242 g)
- 7% of calories
- 2% of protein
- 13% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (242 g): 138 calories
- Brisk walking about 34 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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