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Calories in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids

32calories per 100 g
76per 1 cup (237 g)

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids has 32 calories per 100 grams, with 0.4 g of protein, 8.5 g of carbs and 0.1 g of fat. 1 cup (237 g) has 76 calories. Most of its calories come from carbs.

  • Protein 4%
  • Carbs 93%
  • Fat 3%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 237 g760.9 g20.1 g0.2 g
100 g 100 g320.4 g8.5 g0.1 g
1 oz 28.4 g90.1 g2.4 g0 g

Daily value per 1 cup (237 g)

  • 4% of calories
  • 2% of protein
  • 7% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (237 g): 76 calories

  • Brisk walking about 19 min
  • Running (10 min/mile) about 7 min
  • Cycling (12 to 14 mph) about 9 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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