Calories in Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
56calories per 100 g
129per 1 cup (230 g)
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS has 56 calories per 100 grams, with 0.6 g of protein, 13 g of carbs and 0.3 g of fat. 1 cup (230 g) has 129 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 91%
- Fat 5%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 230 g | 129 | 1.4 g | 29.9 g | 0.7 g |
| 100 g 100 g | 56 | 0.6 g | 13 g | 0.3 g |
| 1 oz 28.4 g | 16 | 0.2 g | 3.7 g | 0.1 g |
Daily value per 1 cup (230 g)
- 6% of calories
- 3% of protein
- 11% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (230 g): 129 calories
- Brisk walking about 32 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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