Calories in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
58calories per 100 g
146per 1 cup (252 g)
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids has 58 calories per 100 grams, with 0.3 g of protein, 15.1 g of carbs and 0.1 g of fat. 1 cup (252 g) has 146 calories. Most of its calories come from carbs.
- Protein 2%
- Carbs 97%
- Fat 1%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 252 g | 146 | 0.8 g | 38.1 g | 0.3 g |
| 100 g 100 g | 58 | 0.3 g | 15.1 g | 0.1 g |
| 1 oz 28.4 g | 16 | 0.1 g | 4.3 g | 0 g |
Daily value per 1 cup (252 g)
- 7% of calories
- 2% of protein
- 14% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (252 g): 146 calories
- Brisk walking about 36 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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