Calories in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
30calories per 100 g
74per 1 cup (245 g)
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids has 30 calories per 100 grams, with 0.4 g of protein, 7.9 g of carbs and 0.1 g of fat. 1 cup (245 g) has 74 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 93%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 245 g | 74 | 1 g | 19.4 g | 0.2 g |
| 100 g 100 g | 30 | 0.4 g | 7.9 g | 0.1 g |
| 1 oz 28.4 g | 9 | 0.1 g | 2.2 g | 0 g |
Daily value per 1 cup (245 g)
- 4% of calories
- 2% of protein
- 7% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (245 g): 74 calories
- Brisk walking about 18 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 9 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids 88 cal / 100 g
- Fruit cocktail, canned, heavy syrup, drained 70 cal / 100 g
- Fruit juice smoothie, NAKED JUICE, BLUE MACHINE 71 cal / 100 g
- Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO 63 cal / 100 g
- Fruit juice smoothie, NAKED JUICE, GREEN MACHINE 53 cal / 100 g
- Fruit juice smoothie, ODWALLA, strawberry banana 48 cal / 100 g
- Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD 50 cal / 100 g
- Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST 46 cal / 100 g