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Calories in Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium

345calories per 100 g
31per 1 tbsp (9 g)

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has 345 calories per 100 grams, with 55.3 g of protein, 33.3 g of carbs and 0 g of fat. 1 tbsp (9 g) has 31 calories. Most of its calories come from protein.

  • Protein 62%
  • Carbs 38%
  • Fat 0%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tbsp 9 g315 g3 g0 g
1 package (0.35 oz) 10 g355.5 g3.3 g0 g
1 portion, amount to make 1/2 cup 2.5 g91.4 g0.8 g0 g
100 g 100 g34555.3 g33.3 g0 g
1 oz 28.4 g9815.7 g9.4 g0 g

Daily value per 1 tbsp (9 g)

  • 2% of calories
  • 10% of protein
  • 1% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tbsp (9 g): 31 calories

  • Brisk walking about 8 min
  • Running (10 min/mile) about 3 min
  • Cycling (12 to 14 mph) about 4 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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