Calories in Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
345calories per 100 g
31per 1 tbsp (9 g)
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C has 345 calories per 100 grams, with 55.3 g of protein, 33.3 g of carbs and 0 g of fat. 1 tbsp (9 g) has 31 calories. Most of its calories come from protein.
- Protein 62%
- Carbs 38%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp 9 g | 31 | 5 g | 3 g | 0 g |
| 1 package (0.35 oz) 10 g | 35 | 5.5 g | 3.3 g | 0 g |
| 1 portion, amount to make 1/2 cup 2.5 g | 9 | 1.4 g | 0.8 g | 0 g |
| 100 g 100 g | 345 | 55.3 g | 33.3 g | 0 g |
| 1 oz 28.4 g | 98 | 15.7 g | 9.4 g | 0 g |
Daily value per 1 tbsp (9 g)
- 2% of calories
- 10% of protein
- 1% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tbsp (9 g): 31 calories
- Brisk walking about 8 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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