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Calories in Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water

20calories per 100 g
23per 0.5 cup (117 g)

Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water has 20 calories per 100 grams, with 0.8 g of protein, 4.2 g of carbs and 0 g of fat. 0.5 cup (117 g) has 23 calories. Most of its calories come from carbs.

  • Protein 16%
  • Carbs 84%
  • Fat 0%

Calories by serving size

ServingCaloriesProteinCarbsFat
0.5 cup 117 g230.9 g4.9 g0 g
1 package yield (2 cups) 469 g943.8 g19.7 g0 g
100 g 100 g200.8 g4.2 g0 g
1 oz 28.4 g60.2 g1.2 g0 g

Daily value per 0.5 cup (117 g)

  • 1% of calories
  • 2% of protein
  • 2% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 0.5 cup (117 g): 23 calories

  • Brisk walking about 6 min
  • Running (10 min/mile) about 2 min
  • Cycling (12 to 14 mph) about 3 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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