Calories in Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY
37calories per 100 g
93per 1 cup (251 g)
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY has 37 calories per 100 grams, with 0.5 g of protein, 7.5 g of carbs and 0.6 g of fat. 1 cup (251 g) has 93 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 80%
- Fat 15%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 251 g | 93 | 1.3 g | 18.8 g | 1.5 g |
| 8 fl oz 246 g | 91 | 1.2 g | 18.5 g | 1.5 g |
| 100 g 100 g | 37 | 0.5 g | 7.5 g | 0.6 g |
| 1 oz 28.4 g | 10 | 0.1 g | 2.1 g | 0.2 g |
Daily value per 1 cup (251 g)
- 5% of calories
- 3% of protein
- 7% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (251 g): 93 calories
- Brisk walking about 23 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Grapefruit, raw, white, Florida 32 cal / 100 g
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- Grapefruit, raw, pink and red, Florida 30 cal / 100 g