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Calories in Grapefruit juice, white, canned or bottled, unsweetened

37calories per 100 g
95per 1 cup (257 g)

Grapefruit juice, white, canned or bottled, unsweetened has 37 calories per 100 grams, with 0.6 g of protein, 7.5 g of carbs and 0.7 g of fat. 1 cup (257 g) has 95 calories. Most of its calories come from carbs.

  • Protein 6%
  • Carbs 78%
  • Fat 16%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 257 g951.5 g19.3 g1.8 g
8 fl oz 246 g911.5 g18.5 g1.7 g
100 g 100 g370.6 g7.5 g0.7 g
1 oz 28.4 g100.2 g2.1 g0.2 g

Daily value per 1 cup (257 g)

  • 5% of calories
  • 3% of protein
  • 7% of carbs
  • 2% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (257 g): 95 calories

  • Brisk walking about 24 min
  • Running (10 min/mile) about 9 min
  • Cycling (12 to 14 mph) about 11 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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