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Calories in Grapefruit juice, white, canned, sweetened

46calories per 100 g
115per 1 cup (250 g)

Grapefruit juice, white, canned, sweetened has 46 calories per 100 grams, with 0.6 g of protein, 11.1 g of carbs and 0.1 g of fat. 1 cup (250 g) has 115 calories. Most of its calories come from carbs.

  • Protein 5%
  • Carbs 93%
  • Fat 2%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 250 g1151.5 g27.8 g0.3 g
1 fl oz 31.2 g140.2 g3.5 g0 g
100 g 100 g460.6 g11.1 g0.1 g
1 oz 28.4 g130.2 g3.1 g0 g

Daily value per 1 cup (250 g)

  • 6% of calories
  • 3% of protein
  • 10% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (250 g): 115 calories

  • Brisk walking about 28 min
  • Running (10 min/mile) about 11 min
  • Cycling (12 to 14 mph) about 13 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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