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Calories in Grapefruit juice, white, frozen concentrate, unsweetened, undiluted

146calories per 100 g
302per 1 can (6 fl oz), 207 g

Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 146 calories per 100 grams, with 2 g of protein, 34.6 g of carbs and 0.5 g of fat. 1 can (6 fl oz), 207 g has 302 calories. Most of its calories come from carbs.

  • Protein 5%
  • Carbs 92%
  • Fat 3%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 can (6 fl oz) 207 g3024.1 g71.6 g1 g
100 g 100 g1462 g34.6 g0.5 g
1 oz 28.4 g410.6 g9.8 g0.1 g

Daily value per 1 can (6 fl oz), 207 g

  • 15% of calories
  • 8% of protein
  • 26% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 can (6 fl oz), 207 g: 302 calories

  • Brisk walking about 75 min
  • Running (10 min/mile) about 28 min
  • Cycling (12 to 14 mph) about 35 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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