Calories in Ice creams, french vanilla, soft-serve
222calories per 100 g
191per 0.5 cup (4 fl oz), 86 g
Ice creams, french vanilla, soft-serve has 222 calories per 100 grams, with 4.1 g of protein, 22.2 g of carbs and 13 g of fat. 0.5 cup (4 fl oz), 86 g has 191 calories. Most of its calories come from fat.
- Protein 7%
- Carbs 40%
- Fat 53%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup (4 fl oz) 86 g | 191 | 3.5 g | 19.1 g | 11.2 g |
| 100 g 100 g | 222 | 4.1 g | 22.2 g | 13 g |
| 1 oz 28.4 g | 63 | 1.2 g | 6.3 g | 3.7 g |
Daily value per 0.5 cup (4 fl oz), 86 g
- 10% of calories
- 7% of protein
- 7% of carbs
- 14% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 cup (4 fl oz), 86 g: 191 calories
- Brisk walking about 47 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 22 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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