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Calories in Ice creams, vanilla, light, soft-serve

126calories per 100 g
111per 1 serving (1/2 cup) (88 g)

Ice creams, vanilla, light, soft-serve has 126 calories per 100 grams, with 4.9 g of protein, 21.8 g of carbs and 2.6 g of fat. 1 serving (1/2 cup) (88 g) has 111 calories. Most of its calories come from carbs.

  • Protein 15%
  • Carbs 67%
  • Fat 18%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving (1/2 cup) 88 g1114.3 g19.2 g2.3 g
100 g 100 g1264.9 g21.8 g2.6 g
1 oz 28.4 g361.4 g6.2 g0.7 g

Daily value per 1 serving (1/2 cup) (88 g)

  • 6% of calories
  • 9% of protein
  • 7% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (1/2 cup) (88 g): 111 calories

  • Brisk walking about 27 min
  • Running (10 min/mile) about 10 min
  • Cycling (12 to 14 mph) about 13 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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