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Calories in Lima beans, immature seeds, frozen, baby, unprepared

132calories per 100 g
216per 1 cup (164 g)

Lima beans, immature seeds, frozen, baby, unprepared has 132 calories per 100 grams, with 7.6 g of protein, 25.1 g of carbs and 0.4 g of fat. 1 cup (164 g) has 216 calories. Most of its calories come from carbs.

  • Protein 22%
  • Carbs 75%
  • Fat 3%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 164 g21612.5 g41.2 g0.7 g
1 package (10 oz) 284 g37521.6 g71.3 g1.1 g
100 g 100 g1327.6 g25.1 g0.4 g
1 oz 28.4 g372.2 g7.1 g0.1 g

Daily value per 1 cup (164 g)

  • 11% of calories
  • 25% of protein
  • 15% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (164 g): 216 calories

  • Brisk walking about 54 min
  • Running (10 min/mile) about 20 min
  • Cycling (12 to 14 mph) about 25 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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