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Calories in Lima beans, immature seeds, frozen, fordhook, unprepared

106calories per 100 g
170per 1 cup (160 g)

Lima beans, immature seeds, frozen, fordhook, unprepared has 106 calories per 100 grams, with 6.4 g of protein, 19.8 g of carbs and 0.4 g of fat. 1 cup (160 g) has 170 calories. Most of its calories come from carbs.

  • Protein 24%
  • Carbs 73%
  • Fat 3%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 160 g17010.2 g31.7 g0.6 g
1 package (10 oz) 284 g30118.2 g56.2 g1.1 g
100 g 100 g1066.4 g19.8 g0.4 g
1 oz 28.4 g301.8 g5.6 g0.1 g

Daily value per 1 cup (160 g)

  • 8% of calories
  • 20% of protein
  • 12% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (160 g): 170 calories

  • Brisk walking about 42 min
  • Running (10 min/mile) about 16 min
  • Cycling (12 to 14 mph) about 20 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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