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Calories in Peppers, sweet, green, raw

20calories per 100 g
30per 1 cup, chopped (149 g)

Peppers, sweet, green, raw has 20 calories per 100 grams, with 0.9 g of protein, 4.6 g of carbs and 0.2 g of fat. 1 cup, chopped (149 g) has 30 calories. Most of its calories come from carbs.

  • Protein 15%
  • Carbs 77%
  • Fat 8%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup, chopped 149 g301.3 g6.9 g0.3 g
1 cup, sliced 92 g180.8 g4.2 g0.2 g
1 tbsp 9.3 g20.1 g0.4 g0 g
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) 164 g331.5 g7.5 g0.3 g
1 medium (approx 2-3/4" long, 2-1/2" dia) 119 g241.1 g5.5 g0.2 g
100 g 100 g200.9 g4.6 g0.2 g
1 oz 28.4 g60.3 g1.3 g0.1 g

Daily value per 1 cup, chopped (149 g)

  • 1% of calories
  • 3% of protein
  • 2% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup, chopped (149 g): 30 calories

  • Brisk walking about 7 min
  • Running (10 min/mile) about 3 min
  • Cycling (12 to 14 mph) about 3 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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