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Calories in Peppers, sweet, red, raw

26calories per 100 g
39per 1 cup, chopped (149 g)

Peppers, sweet, red, raw has 26 calories per 100 grams, with 1 g of protein, 6 g of carbs and 0.3 g of fat. 1 cup, chopped (149 g) has 39 calories. Most of its calories come from carbs.

  • Protein 13%
  • Carbs 78%
  • Fat 9%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup, chopped 149 g391.5 g8.9 g0.4 g
1 cup, sliced 92 g240.9 g5.5 g0.3 g
1 tablespoon 9.3 g20.1 g0.6 g0 g
1 large (2-1/4 per pound, approx 3-3/4" long, 3" dia.) 164 g431.6 g9.8 g0.5 g
1 medium (approx 2-3/4" long, 2-1/2 dia.) 119 g311.2 g7.1 g0.4 g
100 g 100 g261 g6 g0.3 g
1 oz 28.4 g70.3 g1.7 g0.1 g

Daily value per 1 cup, chopped (149 g)

  • 2% of calories
  • 3% of protein
  • 3% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup, chopped (149 g): 39 calories

  • Brisk walking about 10 min
  • Running (10 min/mile) about 4 min
  • Cycling (12 to 14 mph) about 5 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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