Calories in Pie, apple, commercially prepared, enriched flour
237calories per 100 g
67per 1 oz (28.4 g)
Pie, apple, commercially prepared, enriched flour has 237 calories per 100 grams, with 1.9 g of protein, 34 g of carbs and 11 g of fat. 1 oz (28.4 g) has 67 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 56%
- Fat 41%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 67 | 0.5 g | 9.7 g | 3.1 g |
| 1 piece (1/8 of 9" dia) 125 g | 296 | 2.4 g | 42.5 g | 13.8 g |
| 1 piece (1/6 of 8" pie) 117 g | 277 | 2.2 g | 39.8 g | 12.9 g |
| 100 g 100 g | 237 | 1.9 g | 34 g | 11 g |
Daily value per 1 oz (28.4 g)
- 3% of calories
- 1% of protein
- 4% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 67 calories
- Brisk walking about 17 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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