Calories in Pie, coconut creme, commercially prepared
298calories per 100 g
85per 1 oz (28.4 g)
Pie, coconut creme, commercially prepared has 298 calories per 100 grams, with 2.1 g of protein, 37.3 g of carbs and 16.6 g of fat. 1 oz (28.4 g) has 85 calories. Its calories come from a mix of fat and carbs.
- Protein 3%
- Carbs 48%
- Fat 49%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 85 | 0.6 g | 10.6 g | 4.7 g |
| 1 piece (1/6 of 7" pie) 64 g | 191 | 1.3 g | 23.9 g | 10.6 g |
| 1 piece (1/8 of 7" pie) 48 g | 143 | 1 g | 17.9 g | 8 g |
| 100 g 100 g | 298 | 2.1 g | 37.3 g | 16.6 g |
Daily value per 1 oz (28.4 g)
- 4% of calories
- 1% of protein
- 4% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 85 calories
- Brisk walking about 21 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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