Calories in Pie, pumpkin, commercially prepared
243calories per 100 g
69per 1 oz (28.4 g)
Pie, pumpkin, commercially prepared has 243 calories per 100 grams, with 3.9 g of protein, 34.8 g of carbs and 9.8 g of fat. 1 oz (28.4 g) has 69 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 57%
- Fat 36%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 69 | 1.1 g | 9.9 g | 2.8 g |
| 1 slice 133 g | 323 | 5.2 g | 46.3 g | 13 g |
| 1 pie 995 g | 2,418 | 38.8 g | 346.3 g | 97.5 g |
| 100 g 100 g | 243 | 3.9 g | 34.8 g | 9.8 g |
Daily value per 1 oz (28.4 g)
- 3% of calories
- 2% of protein
- 4% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 69 calories
- Brisk walking about 17 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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