Calories in Pie, coconut custard, commercially prepared
260calories per 100 g
74per 1 oz (28.4 g)
Pie, coconut custard, commercially prepared has 260 calories per 100 grams, with 5.9 g of protein, 30.2 g of carbs and 13.2 g of fat. 1 oz (28.4 g) has 74 calories. Its calories come from a mix of carbs and fat.
- Protein 9%
- Carbs 46%
- Fat 45%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 74 | 1.7 g | 8.6 g | 3.7 g |
| 1 piece (1/6 of 8" pie) 104 g | 270 | 6.1 g | 31.4 g | 13.7 g |
| 100 g 100 g | 260 | 5.9 g | 30.2 g | 13.2 g |
Daily value per 1 oz (28.4 g)
- 4% of calories
- 3% of protein
- 3% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 74 calories
- Brisk walking about 18 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 9 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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