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Calories in Pie Crust, Cookie-type, Graham Cracker, Ready Crust

501calories per 100 g
142per 1 oz (28.4 g)

Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 501 calories per 100 grams, with 5.1 g of protein, 64.3 g of carbs and 24.8 g of fat. 1 oz (28.4 g) has 142 calories. Most of its calories come from carbs.

  • Protein 4%
  • Carbs 51%
  • Fat 45%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g1421.4 g18.3 g7 g
1 crust 183 g9179.3 g117.7 g45.4 g
100 g 100 g5015.1 g64.3 g24.8 g

Daily value per 1 oz (28.4 g)

  • 7% of calories
  • 3% of protein
  • 7% of carbs
  • 9% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 142 calories

  • Brisk walking about 35 min
  • Running (10 min/mile) about 13 min
  • Cycling (12 to 14 mph) about 17 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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