Calories in Pie crust, deep dish, frozen, baked, made with enriched flour
521calories per 100 g
1,052per 1 pie crust (average weight), 202 g
Pie crust, deep dish, frozen, baked, made with enriched flour has 521 calories per 100 grams, with 6.1 g of protein, 52.5 g of carbs and 31.8 g of fat. 1 pie crust (average weight), 202 g has 1,052 calories. Most of its calories come from fat.
- Protein 5%
- Carbs 40%
- Fat 55%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 pie crust (average weight) 202 g | 1,052 | 12.3 g | 106.1 g | 64.2 g |
| 100 g 100 g | 521 | 6.1 g | 52.5 g | 31.8 g |
| 1 oz 28.4 g | 148 | 1.7 g | 14.9 g | 9 g |
Daily value per 1 pie crust (average weight), 202 g
- 53% of calories
- 25% of protein
- 39% of carbs
- 82% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 pie crust (average weight), 202 g: 1,052 calories
- Brisk walking about 260 min
- Running (10 min/mile) about 98 min
- Cycling (12 to 14 mph) about 123 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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