Calories in Pie crust, deep dish, frozen, unbaked, made with enriched flour
468calories per 100 g
1,053per 1 pie crust (average weight), 225 g
Pie crust, deep dish, frozen, unbaked, made with enriched flour has 468 calories per 100 grams, with 5.5 g of protein, 46.8 g of carbs and 28.7 g of fat. 1 pie crust (average weight), 225 g has 1,053 calories. Most of its calories come from fat.
- Protein 5%
- Carbs 40%
- Fat 55%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 pie crust (average weight) 225 g | 1,053 | 12.4 g | 105.3 g | 64.6 g |
| 100 g 100 g | 468 | 5.5 g | 46.8 g | 28.7 g |
| 1 oz 28.4 g | 133 | 1.6 g | 13.3 g | 8.1 g |
Daily value per 1 pie crust (average weight), 225 g
- 53% of calories
- 25% of protein
- 38% of carbs
- 83% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 pie crust (average weight), 225 g: 1,053 calories
- Brisk walking about 261 min
- Running (10 min/mile) about 98 min
- Cycling (12 to 14 mph) about 123 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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