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Calories in Pie crust, refrigerated, regular, unbaked

445calories per 100 g
1,019per 1 pie crust (average weight), 229 g

Pie crust, refrigerated, regular, unbaked has 445 calories per 100 grams, with 3 g of protein, 51.1 g of carbs and 25.5 g of fat. 1 pie crust (average weight), 229 g has 1,019 calories. Most of its calories come from fat.

  • Protein 3%
  • Carbs 46%
  • Fat 51%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 pie crust (average weight) 229 g1,0196.9 g117 g58.4 g
100 g 100 g4453 g51.1 g25.5 g
1 oz 28.4 g1260.9 g14.5 g7.2 g

Daily value per 1 pie crust (average weight), 229 g

  • 51% of calories
  • 14% of protein
  • 43% of carbs
  • 75% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 pie crust (average weight), 229 g: 1,019 calories

  • Brisk walking about 252 min
  • Running (10 min/mile) about 95 min
  • Cycling (12 to 14 mph) about 119 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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