Calories in Pie crust, standard-type, dry mix
518calories per 100 g
147per 1 oz (28.4 g)
Pie crust, standard-type, dry mix has 518 calories per 100 grams, with 6.9 g of protein, 52.1 g of carbs and 31.4 g of fat. 1 oz (28.4 g) has 147 calories. Most of its calories come from fat.
- Protein 5%
- Carbs 40%
- Fat 55%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 147 | 2 g | 14.8 g | 8.9 g |
| 1 package (10 oz) 284 g | 1,471 | 19.6 g | 148 g | 89.2 g |
| 100 g 100 g | 518 | 6.9 g | 52.1 g | 31.4 g |
Daily value per 1 oz (28.4 g)
- 7% of calories
- 4% of protein
- 5% of carbs
- 11% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 147 calories
- Brisk walking about 36 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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